Natural Care: Complete Guide To Healing Foods by Amanda Ursell
The concept of the medicinal use of food is not new: people as diverse as native South Americans and Aboriginal Australians have used foods as remedies for thousands of years. Today research has unearthed a wealth of new findings regarding the crucial protection against disease provided by certain dietary substaces and the Complete Guide to Healing Foods brings together the most up-to-date information in a single comprehensive and practical sourcebook.