Stop Look Breathe Create Wendy Ann Greenhalgh

Name: Stop Look Breathe Create By Wendy Ann Greenhalgh
SKU: 9781781573983
Price: 3.90 GBP
Availability: InStock

Stop Look Breathe Create by Wendy Ann Greenhalgh

Reviews:

£3.90

New RRP £12.99

Condition - Very Good

5 in stock

Very Good

Summary

Arts educator and creative writing teacher Wendy Ann Greenhalgh combines mindfulness and creativity, welcoming readers to Stop Look Breate Create.

Stop Look Breathe Create Summary

Stop Look Breathe Create by Wendy Ann Greenhalgh

<h3>Stop Look Breathe Create is a simple four-step process for exploring mindfulness through creativity, and in turn, developing creativity through mindful practice.

The book engages the reader with ten everyday subjects, from 'The Ground Beneath Our Feet' to 'Returning Home' and for each of these there are three projects: one drawn, one photographic, one written. All are based on the effective mindfulness techniques that Wendy Ann has developed in her successful workshops and courses, and the book is filled with simple techniques and ideas to help the reader enjoy their artistic endeavours while being in the moment.

A timely introduction to the benefits of mindfulness through creativity, Stop Look Breathe Create offers an oasis of calm in a frantic world.

Stop Look Breathe Create Reviews

Wendy Ann Greenhalgh has discovered a vast creative territory utilizing four simple but powerful steps: stop, look, breathe, and create. Her beautifully illustrated book shows us that our creativity is always available if we are willing to pause and allow our attention to rest on what we see around us every day, and that anyone can explore, through exercises in drawing, photography, and writing, the joy that comes from mindfully making art. This book will not teach you how to be creative but to easily discover how creative you already are. -- John F Simon, Jr. Visual Artist and Author of "Drawing Your Own Path"

About Wendy Ann Greenhalgh

Wendy Ann Greenhalgh has been a practising artist and writer for 20 years, working professionally as an artist, illustrator, photographer and filmmaker, and winning awards for her short stories and poetry. She has been practising mindfulness since her teens, and in 2010 she set up Art of Mindfulness, a workshop for teaching it through creativity, with popular courses in Brighton and London.

Additional information

Sku

GOR008992836

ISBN 13

9781781573983

ISBN 10

1781573980

Title

Stop Look Breathe Create by Wendy Ann Greenhalgh

Author

Wendy Ann Greenhalgh

Condition

Used - Very Good

Binding type

Paperback

Publisher

Octopus Publishing Group

Year published

2017-06-29

Number of pages

208

Prizes

N/A

Cover note

Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Note

This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us