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Be Positive TEEN Breathe

Be Positive By TEEN Breathe

Be Positive by TEEN Breathe

Condition - New
6 in stock
SeriesBe You


Be Positive is a guided notebook with tools, advice and inspiration to help teenagers achieve their goals.

Be Positive Summary

Be Positive by TEEN Breathe

This practical guide encourages teenagers to embrace happiness and make steps towards a more fulfilled life by challenging their critical inner voice. It offers them the tools to build their self-esteem, increase motivation, and find the courage to face new challenges and embrace new opportunities.

About TEEN Breathe

TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers. Including tips, exercises and ideas to help readers explore how paying attention to their actions, being curious and staying positive can bring out the best in them.

Table of Contents

Think positive Off to the perfect start Body language Success if what you make it No need for excuses Just say yes Pressure off A force for good The popularity stakes The art of arguments One fine day Matter of reputation Step into your greatness One word Great expectations 'You get that from your dad' New habits, new you Fly without fear Rain, rain, go away Insta-anxiety Hang in there Go ahead and giggle 'Anything's possible' From couch to success Friend your friendly voice Home or away Beat the Sunday-night blues Home dates Friends forever Art for the heart Climb that mountain

Additional information

Be Positive by TEEN Breathe
GMC Publications
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a new book - be the first to read this copy. With untouched pages and a perfect binding, your brand new copy is ready to be opened for the first time

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