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Be Kind TEEN Breathe

Be Kind By TEEN Breathe

Be Kind by TEEN Breathe

Condition - New
10 in stock
SeriesBe You


Be Kind is a guided notebook with tools, advice and inspiration to help teenagers be compassionate to themselves and others.

Be Kind Summary

Be Kind by TEEN Breathe

This practical guide teaches teenagers how to treat everyone with respect, compassion and care, including themselves. It covers a range of topics, from identifying strengths and accepting flaws, letting go of negative thoughts, embracing failure, forgiving others, giving compliments, celebrating cultural differences, and being nice to the planet.

About TEEN Breathe

TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers. Including tips, exercises and ideas to help readers explore how paying attention to their actions, being curious and staying positive can bring out the best in them.

Table of Contents

The power of kindness A wonderful world of difference The art of compliments Praise Be New kid on the block Listen up Friends reunited Whose side are you on? Should you forgive? What is prejudice? Stop the squabbling Hate is a big word... Are you seeking revenge...or justice? A thoughtful gift Thanks for everything... Be a climate crusader Going from strength to strength Start believing... By popular demand Your best is enough Sense and sensitivity Liar, liar... How to tame negative thoughts It's okay to cry Don't mind regrets Create a self-care kit Take a breath and look outside 'Well, aren't you the perfect one...' The joys of solitude Look again Better body image

Additional information

Be Kind by TEEN Breathe
GMC Publications
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a new book - be the first to read this copy. With untouched pages and a perfect binding, your brand new copy is ready to be opened for the first time

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