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Be Brave TEEN Breathe

Be Brave By TEEN Breathe

Be Brave by TEEN Breathe


£7.80
New RRP £9.99
Condition - Like New
Only 1 left
SeriesBe You

Summary

Be Brave is a guided notebook with tools, advice and inspiration to help teenagers build self-confidence, inner strength and resilience.

Be Brave Summary

Be Brave by TEEN Breathe

This practical guide helps teenagers to build self-confidence, inner strength and resilience. It covers a range of topics, from dealing with gossip, cyberbullies, resisting peer pressure, mastering public speaking, performing live on stage, learning how to make the right decisions, coping with embarrassing moments, practising self-belief and realising their dreams.

About TEEN Breathe

TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers. Including tips, exercises and ideas to help readers explore how paying attention to their actions, being curious and staying positive can bring out the best in them.

Table of Contents

Do you believe? The power of visualisation Am I weird? Learning to fly Shake up your thinking A fresh start Getting your voice heard Take three friends... Speak out Friend or frenemy? Goodbye to gossip Dealing with cyberbullies Bold and beautiful The age of anxiety Beating betrayal Hands up - I was wrong Stand out from the crowd A lion's roar Just say no Blanked Talk to me! Step into the spotlight Reading aloud Sensitive subject No place to hide 100 Use your intuition Decision Time First Crush Open doors A change of complexion The natural look Help is at hand Time to grow up (or is it?)

Additional information

GOR013384905
9781781454732
1781454736
Be Brave by TEEN Breathe
Used - Like New
Paperback
GMC Publications
2022-10-07
128
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins

Customer Reviews - Be Brave