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Exercise Physiology Scott K. Powers

Exercise Physiology By Scott K. Powers

Exercise Physiology by Scott K. Powers


£3.50
New RRP £34.99
Condition - Very Good
Only 3 left

Summary

Especially for exercise science and physical education students, this text provides a solid foundation in theory illuminated by application and performance models to increase understanding and to help students apply what they've learned in the classroom and beyond.

Exercise Physiology Summary

Exercise Physiology: Theory and Application to Fitness and Performance by Scott K. Powers

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Table of Contents

Part 1 Physiology of exercise: physiology of exercise in the United States - its past, its future; control of the internal environment; bioenergetics; exercise metabolism; hormonal responses to exercise; measurement of work, power, and energy expenditure; the nervous system - structure and control of movement; skeletal muscle - structure and function; circulatory adaptations to exercise; respiration during exercise; acid-base balance during exercise; temperature regulation; the physiology of training - effect on V02 max, performance, homeostasis, and strength. Part 2 Physiology of health and fitness: patterns in health and disease - epidemiology and physiology; work tests to evaluate cardiorespiratory fitness; training for health and fitness; exercise for special populations; body composition and nutrition for health. Part 3 Physiology of performance: factors affecting performance; work tests to evaluate performance; training for performance; training for special populations; nutrition, body composition, and performance; exercise and the environment; ergogenic aids. Appendices: calculation of oxygen uptake and carbon dioxide production; estimated energy expenditure during selected activities; physical activity prescription; recommended dietary allowances; REAs - estimated safe and adequate daily dietary intakes of selected vitamins and minerals; RDSs - median heights and weights and recommended energy intake; percent fat estimate for men - sum of triceps, chest, and subscapula skinfolds; percent fat estimate for women - sum of triceps, abdomen, and suprailium skinfolds.

Additional information

GOR001891446
9780071180856
0071180850
Exercise Physiology: Theory and Application to Fitness and Performance by Scott K. Powers
Used - Very Good
Paperback
McGraw-Hill Education - Europe
20000811
560
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Exercise Physiology