When I'm afraid, I breathe in and out and let the feelings come . . . and then go. Nothing lasts forever.

Now the Horse enjoys the singing of the birds, the chattering of the crickets and all the wonders of nature.

But Rabbit fears being chased by a fox, and Hen thinks a swooping magpie will catch her chicks.

When a thunderstorm arrives, Now leads her friends to shelter . . . where they soon discover that not everything is as frightening as it seems.

A calm and reassuring story about overcoming worries and living in the present moment with beautiful artwork from Alexandra Finkeldey.