Discovering Your Self is a remarkable and original personal acount of psychotherapy and psychosynthesis. Through it, Reinhard Kowalski, a consultant clinical psychologist and psychotherapist, charts his own development and growth in the context of the political and economic changes in the world outside.
Discovering Your Self shares and encourages this process of personal growth through a series of exercises from which both professionals and individuals can learn and develop. The result is a fascinating book that challenges our accepted view of ourselves.