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My Feelings and Me Poppy O'Neill

My Feelings and Me By Poppy O'Neill

My Feelings and Me by Poppy O'Neill


9,89 £
Condition - New
Only 2 left

Summary

This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child develop the skills to articulate their feelings and regulate their moods. Your child will be guided, with the help of Pop - a friendly, supportive character they can identify with - through fun and engaging activities.

My Feelings and Me Summary

My Feelings and Me: A Child's Guide to Understanding Emotions by Poppy O'Neill

This activity book is for children aged 7-11 years

It's full of great information, fun activities and top tips to help your child understand big feelings

Does your child struggle to control their emotions?

Perhaps they get upset easily and find it difficult to calm down?

Do they feel out-of-control at times and want to understand why?

These are signs that your child is ready to learn more about big feelings and the physical sensations they experience as a result.

This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child develop the skills to articulate their feelings and regulate their moods. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come.

Your child will be guided, with the help of Pop - a friendly and supportive character they can identify with - through fun and engaging activities which are interspersed with useful tips, inspirational affirmations and practical information for parents and carers.

About Poppy O'Neill

Poppy O'Neill has written several books on mental well-being for children and adults, including Amazon bestsellers Don't Worry, Be Happy and You're a Star. Find her online at poppyoneill.wordpress.com.

Additional information

NPB9781800073388
9781800073388
1800073380
My Feelings and Me: A Child's Guide to Understanding Emotions by Poppy O'Neill
New
Paperback
Octopus Publishing Group
2022-03-31
144
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a new book - be the first to read this copy. With untouched pages and a perfect binding, your brand new copy is ready to be opened for the first time

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