An introduction to Tai Chi. It explains what Tai Chi is, the main styles of Tai Chi and the differences between the various lineages, how to use the techniques for health and healing, and the best way to train in Tai Chi.
Principles of Tai Chi Summary
Principles of Tai Chi by Paul Brecher
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This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us