This introductory book & CD takes you on a spirited and playful dance journey through the chakra system. Everyone wants to be more radiant, passionate and healthy! Eastern philosophies accept that vibrant chakra health is the key to all these desires and more - and this book shows you how the seven chakras can be tuned and balanced through CHAKRADANCE Using spontaneous movement and specific music that resonates to each of the seven major chakras, CHAKRADANCE is a non-verbal, non-rational, creative process that accesses the deepest recesses of your psyche