A Hug in a Book My Self-Love Supply

Name: A Hug in a Book By My Self-Love Supply
SKU: 9781529149630
Price: 6.60 GBP
Availability: OutOfStock

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A Hug in a Book by My Self-Love Supply

Reviews:

£7.50

New RRP £10.99

Condition - Very Good

<20 in stock

Very Good£7.50 New£9.09

A Hug in a Book Summary

A Hug in a Book: Everyday Self-Care and Comforting Rituals by My Self-Love Supply

What if all it took to improve each day was 5 minutes?

From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes.

Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days.

About My Self-Love Supply

My Self-Love Supply is the hit Instagram account set up by MSc Psychological Studies with Mental Health student, Sofia Pellaschiar, which provides self-care and wellbeing inspiration to her 3.3 million followers. Her first book, The Morning Journal, was a self-published success and a simple, gentle guide to daily self-care.

Additional information

Sku

GOR012815058

ISBN 13

9781529149630

ISBN 10

1529149630

Title

A Hug in a Book: Everyday Self-Care and Comforting Rituals by My Self-Love Supply

Author

My Self-Love Supply

Condition

Used - Very Good

Binding type

Hardback

Publisher

Ebury Publishing

Year published

20220818

Number of pages

128

Prizes

N/A

Cover note

Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Note

This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us