Alexander Technique Mac Donnell,Michele

Name: Alexander Technique By Mac Donnell,Michele
SKU: 9781859678961
Price: 3.50 GBP
Availability: OutOfStock

Alexander Technique by Mac Donnell,Michele

Reviews:

£3.50

New RRP £4.95

Condition - Good

Only 1 left

Good

SeriesNew Life Library

Summary

Improve your posture, health and well-being with this guide to the Alexander Technique. Learn how to easier perform everyday tasks - cooking, cleaning, carrying shopping, working from a desk. Gives practical advice for pain relief, anxiety, joint problems and other stress related conditions.

Alexander Technique Summary

Alexander Technique: Regain Your Natural Poise and Alleviate Stress by Mac Donnell,Michele

Poor posture can lead to a number of problems, including back pain, stiff necks, headaches, irritability and even depression. This highly illustrated guide shows how to use the Alexander technique to alleviate such problems.'

Additional information

Sku

GOR007483516

ISBN 13

9781859678961

ISBN 10

1859678963

Title

Alexander Technique: Regain Your Natural Poise and Alleviate Stress by Mac Donnell,Michele

Author

Mac Donnell,Michele

Series

New Life Library

Condition

Used - Good

Binding type

Hardback

Publisher

Anness Publishing

Year published

19990601

Number of pages

Prizes

N/A

Cover note

Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Note

This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in good condition, but if you are not entirely satisfied please get in touch with us