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Strong Curves Kellie Davis

Strong Curves By Kellie Davis

Strong Curves by Kellie Davis


£15.00
New RRP £37.99
Condition - Very Good
Only 4 left

Strong Curves Summary

Strong Curves: A Woman's Guide to Building a Better Butt and Body by Kellie Davis

Strong Curves is an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals.

About Kellie Davis

Bret Contreras, MS, CSCS, has established himself as the world's leading expert in gluteal muscle functioning and development. Known in the Strength & Conditioning industry as The Glute Guy, Contreras continues on his quest to unravel the optimum training methods surrounding the gluteal muscles as he pursues his PhD in Sports Science at Auckland University of Technology in New Zealand.A graduate from Florida Gulf Coast University, Kellie Davis turned to writing as a profession, with an emphasis on fitness and sports nutrition. She also assists clients in achieving optimum health and wellness as a certified personal trainer.

Additional information

GOR006311494
9781936608645
1936608642
Strong Curves: A Woman's Guide to Building a Better Butt and Body by Kellie Davis
Used - Very Good
Paperback
Victory Belt Publishing
20130402
320
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Strong Curves