The Hypnobirthing Book and Relaxation: An Inspirational Guide for a Calm, Confident, Natural Birth. With Hypnobirthing Relaxation CD by Katharine Graves
Childbirth can be an empowering and positive experience that you treasure for the rest of your life. KG Hypnobirthing teaches simple and gentle techniques that have a profound effect on you and on your baby. KG Hypnobirthing can reduce the need for pain relief and shorten labour, and you are more likely to experience a natural, calm, comfortable birth. It actively involves the father; you will both learn skills to instil confidence about the birth and your role as parents.The Hypnobirthing Book and CD is a complete antenatal preparation which guides you to achieve the birth you want - for you and for your baby. KGH The Home of Hypnobirthing