Marie Claire Face & Body, the third in the Marie Claire Fashion and Beauty series, examines the essence of skin and body care, from age-old rituals to modern techniques. With a step-by-step approach to being at one's best, this book covers everything from facials, body treatments and after-sun care to weight loss, detoxification, sound sleep, massage and the rituals of Zen (including Yoga, Ayurveda and Shiatsu). Illustrated with stunning photographs throughout, the book includes helpful and practical tips from experts in the field.