If you knew your thoughts created your reality, what would you choose to think today? The Mind Menu is an empowering down to earth guide to help us create the life we want through the power of our thoughts. Jonathan Chuter shows how quality of life is driven by quality of thought, and how our lives are governed by the existence of Universal Laws. What we put out, we get back. Jonny describes how in order to help us create the life we want, we have to train our minds, identifying and working through the emotional blockages and the old programming that hold us back. He combines modern psychology with life coaching techniques and exercises so we can discover what we're truly passionate about, and he demonstrates how everything is energy, even our thoughts. We are all souls in human clothing, and we can heal and transcend our early negative programming through self awareness, forgiveness, gratitude, and the power of Love.