Body Code Diet and Fitness Programme: Master Your Metabolism and See the Weight Fall Off by Jay Cooper
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Body Code Diet and Fitness Programme
Summary
Beginning with an explanation of how your genes determine your metabolism and your metabolism determines your body shape and dietary requirements, the text shows how to determine your own type. It then goes on to help you understand the particular needs and characteristics of your type before setting out a diet and exercise plan to suit you.
Body Code Diet and Fitness Programme Summary
Additional information
GOR002613388
9780749920166
0749920165
Body Code Diet and Fitness Programme: Master Your Metabolism and See the Weight Fall Off by Jay Cooper
Used - Very Good
Paperback
Little, Brown Book Group
19990603
256
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
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