Help Yourself Feel Fabulous Over Fifty Jan De Vries

Name: Help Yourself Feel Fabulous Over Fifty By Jan De Vries
SKU: 9780340745946
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Help Yourself Feel Fabulous Over Fifty by Jan De Vries

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Condition - Very Good

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Very Good

SeriesHelp Yourself

Summary

Gloria Hunniford and Jan de Vries have worked together for ten years on health programmes for the BBC and believe that there is no reason why we should not enjoy great fitness and good health into our fifties and beyond. Indeed, it is never too late to adopt a healthy approach and make the fifties our best years yet!

Help Yourself Feel Fabulous Over Fifty Summary

Help Yourself Feel Fabulous Over Fifty by Jan De Vries

Good health and maximum energy are crucial at every age, but perhaps it is in the approach to fifty that we really begin to assess our lifestyles for the longer term benefits. How do I look? How do I feel? How do I make changes? How do I cope with the menopause? Can I find alternatives to HRT? How do I exercise? How do I keep my love life active?

About Jan De Vries

Gloria Hunniford was the first woman to have her own daily radio show on Radio 2 which she presented continuously for thirteen years until 1995. She is a major and much-loved media celebrity appearing on numerous programmes including Gloria Live, Open House with Gloria Hunniford, Wogan and Kilroy. She has won many prestigious awards including TV Personality of the Year and Best Dressed Female. She has made a highly successful health and exercise video called Fit for Life. Jan de Vries is a distinguished naturopath trained in a number of branches of natural medicine including homeopathy and osteopathy. He has established a number of clinics nation-wide, has written numerous books on health, and has a huge client network making himself accessible to everyone, from the ordinary to the rich and famous.

Additional information

Sku

GOR002558338

ISBN 13

9780340745946

ISBN 10

0340745940

Title

Help Yourself Feel Fabulous Over Fifty by Jan De Vries

Author

Jan De Vries

Series

Help Yourself

Condition

Used - Very Good

Binding type

Paperback

Publisher

Hodder & Stoughton

Year published

2000-04-06

Number of pages

208

Prizes

N/A

Cover note

Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Note

This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us