Cart
Free Shipping in the UK
Proud to be B-Corp

THE FITNESS CHEF - Lose Weight Without Losing Your Mind Graeme Tomlinson

THE FITNESS CHEF - Lose Weight Without Losing Your Mind By Graeme Tomlinson

THE FITNESS CHEF - Lose Weight Without Losing Your Mind by Graeme Tomlinson


£6.30
New RRP £16.99
Condition - Very Good
Only 2 left

THE FITNESS CHEF - Lose Weight Without Losing Your Mind Summary

THE FITNESS CHEF - Lose Weight Without Losing Your Mind: Free yourself from diet myths & food guilt by Graeme Tomlinson

FIND A PATH TO WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.

Discover how to enjoy weight loss by:

- Staying focused on what matters
- Letting go of what doesn't matter
- Understanding why you don't need to suffer to lose weight.
- Continuing to enjoy food and nights out with friends and family

Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.

This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.

THE FITNESS CHEF - Lose Weight Without Losing Your Mind Reviews

A breath of fresh air! If you are looking to improve your health without suffering or feeling guilty about eating, look no further.

* GP, author and TV presenter Dr Philippa Kaye *

About Graeme Tomlinson

Graeme Tomlinson is the Scottish nutrition coach and personal trainer behind the Instagram phenomenon The Fitness Chef (@thefitnesschef_) - followed by over 900,000 people around the world.

With his trademark infographics, he cuts through the maze of diet culture and weight-loss myths to deliver only dieting facts based on science. He has helped thousands of people love food and lose weight for life.

fitnesschef.uk

Additional information

GOR012085316
9781529149302
1529149304
THE FITNESS CHEF - Lose Weight Without Losing Your Mind: Free yourself from diet myths & food guilt by Graeme Tomlinson
Used - Very Good
Hardback
Ebury Publishing
2022-01-20
256
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - THE FITNESS CHEF - Lose Weight Without Losing Your Mind