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Tasty High Protein Fraser Reynolds

Tasty High Protein By Fraser Reynolds

Tasty High Protein by Fraser Reynolds


£16.39
New RRP £22.00
Condition - New
<40 in stock

Tasty High Protein Summary

Tasty High Protein: transform your diet with easy recipes under 600 calories by Fraser Reynolds

Fuss-free, filling and slimming food that everyone will love

Facebook sensation and qualified nutrition coach, Fraser Reynolds is on a mission to prove that a diet doesn't have to be bland, boring or restrictive. Whether you're looking to lose fat, gain muscle or reach your macro targets, Fraser's food will help you achieve your health and diet goals while eating the food you love.

With 100 high-protein recipes including calorie counts, nutritional information and barcodes to scan your meals straight into your food tracking app, this book is packed with delicious food for the whole family.

Get stuck in to a comforting Dauphinoise Chicken Pie, a punchy plate of Crispy Chilli Beef, a quick Crusted Salmon Burger, or a Hearty Veggie Chilli all under 600 calories, including sides.

Sections include:

Air Fryer & Slow Cooker
Brunch
Quick Bites
Family Favourites
Fakeaway
& Meal Prep

About Fraser Reynolds

PE teacher turned nutrition coach, Fraser Reynolds is on a mission is to prove that being on a diet doesn't have to be bland, boring or restrictive.

With over 1.5 million followers across social media, Fraser's simple high protein recipes have helped thousands to achieve their health and diet goals while still eating the food they love.

Fraser's recipes have been featured by ALDI, Daily Mail, and The Sun. Find him online:

@Fraser__reynolds
@Fraser_reynolds

Additional information

NGR9781529915648
9781529915648
1529915643
Tasty High Protein: transform your diet with easy recipes under 600 calories by Fraser Reynolds
New
Hardback
Ebury Publishing
2023-12-28
224
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a new book - be the first to read this copy. With untouched pages and a perfect binding, your brand new copy is ready to be opened for the first time

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