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How to Lose Weight Well Dr. Xand van Tulleken

How to Lose Weight Well By Dr. Xand van Tulleken

How to Lose Weight Well by Dr. Xand van Tulleken


£4.49
New RRP £15.00
Condition - Very Good
<20 in stock

Summary

TV tie-in guide to losing weight and keeping it off!

How to Lose Weight Well Summary

How to Lose Weight Well: Keep Weight off Forever, the Healthy, Simple Way by Dr. Xand van Tulleken

Are you ready to lose weight well?

Written by Dr Xand van Tulleken, who slimmed down from 19 stone, How to Lose Weight Well accompanies the hit Channel 4 show and champions a foolproof weightloss method. He presents a simple 4-step plan for a healthy diet, backed by science. No gimmicks, no expensive supplements, no hassle - just practical advice and 70 easy recipes for every day of the week.

For most people, diets fail when cravings and temptation get the better of them, but this diet addresses these common traps so that anyone can keep the weight off for the rest of their lives. Recipes include filling meat, fish and vegetable mains, breakfasts and even puddings. Additionally, a series of menu plans provides all the help readers might need to fit the recipes into their busy days.

About Dr. Xand van Tulleken

Dr Xand van Tulleken is well known for presenting popular TV programmes with his identical twin brother Dr Chris van Tulleken. He has presented numerous shows for the BBC and Channel 4 including the BAFTA-winning Operation Ouch, Blow Your Mind, Horizon, Secret Life of Twins and Medicine Men Gone Wild. He has also contributed medical analysis on CNN, BBC1 and 2, and Al Jazeera among others. As a junior doctor he worked in the genocide in Darfur and this inspired a passion for the politics and medicine of conflict zones which led to his academic appointment in the US. He now divides his time between New York and London.

Additional information

GOR007996324
9781849499514
1849499519
How to Lose Weight Well: Keep Weight off Forever, the Healthy, Simple Way by Dr. Xand van Tulleken
Used - Very Good
Paperback
Quadrille Publishing Ltd
20161229
192
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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