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You Can Understand Your Dreams David Fontana

You Can Understand Your Dreams By David Fontana

You Can Understand Your Dreams by David Fontana


£4.34
New RRP £6.99
Condition - Very Good
Only 3 left

Summary

A practical guide to enhancing your dream life - opening up a path of self-discovery and enhancement, and helping you improve your relationships.

You Can Understand Your Dreams Summary

You Can Understand Your Dreams: Change Your Thinking, Change Your Life by David Fontana

You Can Understand Your Dreams is a practical guide to using our dreams to bring greater fulfilment into our waking lives. Drawing upon traditional Jungian analysis and techniques developed for his dream workshops, the late Professor David Fontana presents a series of nearly 30 exercises designed to improve the quality of dreams by making them more vivid and revealing, opening a path of step-by-step self-discovery and self-enrichment. Fontana's numerous methods include contacting the dream world via the technique of recall or keeping a dream diary, combining extraordinary insight with practicality. He also suggests effective methods for remembering dreams, interpreting them, and decoding the vital messages they bring from the subconscious. He explains how dreams can help you to deal better with anxieties and enhance your personal relationships, and concludes with an A - Z directory of dream symbols and their meanings. This essential book teaches you everything you need to know about the dream world, taking you on an unforgettable journey from learning about the history of dreams to becoming a fulfilled dreamer.

About David Fontana

Professor David G. J. Fontana Ph.D. FBPS (1934-2010) was a British academic, psychologist and author. He was Professor of Psychology at the Cardiff University. He was also visiting professor at John Moores University and the University of the Algarve. His many books include The Meditator's Handbook, Teach Yourself to Dream and The Secret Language of Dreams. They have been translated into more than 25 languages.

Additional information

GOR007811305
9781780287966
1780287968
You Can Understand Your Dreams: Change Your Thinking, Change Your Life by David Fontana
Used - Very Good
Paperback
Watkins Media
20150115
160
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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