Meditation Week by Week: 52 Meditations to Help You Grow in Peace and Awareness by David Fontana
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Meditation Week by Week
Summary
Learning to meditate is a personal journey, which is undertaken slowly and over time - each to his or her own pace. A complete meditation programme. Conveys a thorough understanding of the nature of meditation, and its psychological, physical and spiritual benefits. Covers all the practical aspects of meditation.
Meditation Week by Week Summary
Additional information
GOR000936016
9781844830053
1844830055
Meditation Week by Week: 52 Meditations to Help You Grow in Peace and Awareness by David Fontana
Used - Very Good
Paperback
Watkins Media Limited
20040513
160
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
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