It Starts With Food - Revised Edition Dallas Hartwig

Name: It Starts With Food - Revised Edition By Dallas Hartwig
SKU: 9781628600544
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It Starts With Food - Revised Edition by Dallas Hartwig

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It Starts With Food - Revised Edition Summary

It Starts With Food - Revised Edition: Discover the Whole30 and Change Your Life in Unexpected Ways by Dallas Hartwig

Food can change your life in unexpected ways. It Starts With Food will show you how by outlining a clear, balanced, sustainable plan to change the way you eat forever - and transform your life in unexpected ways. Your success story begins with The Whole30,' Dallas and Melissa Hartwig's powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.'

It Starts With Food - Revised Edition Reviews

"It Starts With Food offers a workable path to a natural, healthy way of eating. Hippocrates advised, 'Let food be your medicine'; Dallas and Melissa have the prescription."----Paul Jaminet, PhD, author, "Perfect Health Diet "
"I've read plenty of healthy eating books, but this is the one that makes the most sense."----Andrew Zimmern, James Beard Award-winning chef and host of Travel Channel's "Bizarre Foods "

About Dallas Hartwig

DALLAS HARTWIG, MS, PT, CISSN Dallas Hartwig is a Certified Sports Nutritionist, licensed physical therapist, and functional medicine practitioner who specializes in addressing the underlying causes of disease using a systems-oriented approach. He co-owned and operated a strength and conditioning facility until founding the online community Whole9 (whole9life.com) with his wife, Melissa, in November 2009. They live in Salt Lake City, Utah, and travel worldwide to present health and nutrition seminars.
MELISSA HARTWIG, CISSN, RKC Melissa Hartwig is a Certified Sports Nutritionist and RKC-certified kettlebell instructor who specializes in helping people change their relationship with food and create lifelong, healthy habits. She shares resources, writes articles, and provides support to more than one million people a month through the Whole30 website (whole30.com).

Additional information

Sku

GOR007931523

ISBN 13

9781628600544

ISBN 10

1628600543

Title

It Starts With Food - Revised Edition: Discover the Whole30 and Change Your Life in Unexpected Ways by Dallas Hartwig

Author

Dallas Hartwig

Condition

Used - Like New

Binding type

Hardback

Publisher

Simon & Schuster

Year published

2014-07-29

Number of pages

322

Prizes

N/A

Cover note

Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Note

The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins