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Happy Mealtimes for Kids Cathy Glass

Happy Mealtimes for Kids By Cathy Glass

Happy Mealtimes for Kids by Cathy Glass


£5.09
Condition - Very Good
Out of stock

Summary

Number 1 best-selling author, Cathy Glass, shares her experience and expertise gained across 25 years as a foster carer in this accessible and practical guide to establishing healthy and happy mealtimes.

Happy Mealtimes for Kids Summary

Happy Mealtimes for Kids: A Guide To Making Healthy Meals That Children Love by Cathy Glass

Number 1 best-selling author, Cathy Glass, shares her experience and expertise gained across 25 years as a foster carer in this accessible and practical guide to establishing healthy and happy mealtimes.

As well as bringing up three of her own children, Cathy Glass has had to radically improve the diets of most of the seventy-five children she has fostered - encouraging them to eat more healthily and helping them to understand the importance of mealtimes. As a result Cathy has become very good at producing simple but wholesome meals that appeal to children of all ages - here for the first time she shares her knowledge.

Children with bad diets are often under or over weight, short in stature, with dull skin and hair, they can lack energy and often have difficulties concentrating. Cathy will help to explain what constitutes a bad diet and why foods heavy in sugar, fat and salt should be limited. She will explore the effect a poor diet and food additives can have on a child's behaviour and intelligence. Most importantly, she will suggest quick, easy and straightforward ways of making a difference.

From how to establish routines to what to feed your children for breakfast, lunch and dinner, the importance of mealtimes for family bonding to the impact of the recent UK legislation governing school dinners, Cathy has compiled a comprehensive yet accessible guide to all you need to know about producing healthy and happy family mealtimes.

About Cathy Glass

Cathy has been a foster carer for over 20 years, during which time she has looked after more than 75 children, of all ages and backgrounds. Cathy runs training courses on fostering for her local Social Services, and helps draft new fostering procedures and guidelines. She has three teenage children of her own; one of whom was adopted after a long-term foster placement. The name Cathy Glass is a pseudonym.

Additional information

GOR004508434
9780007497485
0007497482
Happy Mealtimes for Kids: A Guide To Making Healthy Meals That Children Love by Cathy Glass
Used - Very Good
Paperback
HarperCollins Publishers
2012-09-13
128
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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