Following on from Carol's sucessful "Detox for Life", this mini detox offers an eating programme designed specifically for those who are keen to detox in order to look and feel their best in time for their summer holidays. At only 14 days, the diet is half the length of the original plan and so offers a more accessible option for readers wanting to ready themselves for the poolside and beach. The book includes dozens of healthy recipes that make use of the fresh fruit and vegetables that are available and affordable in the spring and summer months. There are ideas for breakfasts, salads, summer soups, smoothies, desserts and snacks, plus testimonies from people who have benefited from the diet.