Natural Progesterone is the effective, alternative way to deal with the symptoms of menopause. This updated new edition provides everything you need to know about an HRT free menopause and has a foreword by Dr John Lee, author of What Your Doctor May Not Tell You About Menopause.

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* Updated new edition contains latest findings and explains why natural progesterone is the healthy option for women after the menopause.

As well as addressing the concerns of women going through menopause and premenopause, the book provides advice for those with PMS, endometriosis, fertility problems and more...

Dr Shirley Bond and Anna Rushton have a wealth of experience of using natural progesterone and advising women in alternatives to HRT and other hormone treatments.

The authors strong `grassroots' understanding of their readers shows clearly in the text - which is presented in `Question & Answer' format throughout.

The text is practical - full of useful advice - and easy to read - it makes sometimes complex information simple to grasp.

Includes basic information such as `what to ask your doctor' and `where to buy natural progesterone' as well as answers to medical questions.