Feeding babies or toddlers a diet of freshly cooked food promotes good health and a positive attitude towards food. In this book, Amanda Grant shows how simple and fast cooking fresh food can be. The book is divided into the key age groups: 4-8 months; 8-12 months; 1-2 years; and 2-3 years. For each age group there is advice on what comprises a healthy diet and there are lots of recipes for delicious breakfasts, lunches, dinners and puddings.