A five-step guide intended to help the reader maintain a strong, healthy body and young, confident mind. The author argues that at the root of most illnesses are the liver and the digestive system, and suggests a mix of herbal remedies, food regimens, vitamin supplements and sound medical advice.
The 5 Vital Secrets for a Healthy Life Summary
The 5 Vital Secrets for a Healthy Life: Tune into Your Body's Symptoms and Work Towards Long-term Good Health by Adele Puhn
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GOR003731827
9780091815783
0091815789
The 5 Vital Secrets for a Healthy Life: Tune into Your Body's Symptoms and Work Towards Long-term Good Health by Adele Puhn
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