Depression and anxiety affect a great many people. Windy Dryden shows how you can identify the unhealthy thought patterns and emotions that lead to a build up of anxiety or depression, and counter them with a more healthy world-view.
Letting Go of Anxiety and Depresion Summary
Letting Go of Anxiety and Depresion by Windy Dryden
Unfortunately we do not have a summary for this item at the moment
Additional information
GOR001230575
9780859698931
0859698939
Letting Go of Anxiety and Depresion by Windy Dryden
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us
Customer Reviews - Letting Go of Anxiety and Depresion