Fit for Two: Official YMCA Prenatal Exercise Guide by Thomas W. Hanlon
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Fit for Two
Summary
This practical guide aims to provide medically-sound information on pre-natal exercise. Part 1 explains the benefits of prenatal exercise and outlines the physiological changes that take place during pregnancy. Part 2 describes 43 land exercises and 37 water exercises for strength and flexibility.
Fit for Two Summary
Additional information
GOR003570612
9780873228282
0873228286
Fit for Two: Official YMCA Prenatal Exercise Guide by Thomas W. Hanlon
Used - Very Good
Paperback
Human Kinetics Publishers
19950430
156
N/A
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