Alternative Ageing Suzi Grant

Name: Alternative Ageing By Suzi Grant
SKU: 9780718148461
Price: 15.49 AUD
Availability: InStock

Alternative Ageing by Suzi Grant

Reviews:

15,49 $

Condition - Very Good

5 in stock

Very Good

Summary

Contains twelve steps to ageing well. This book helps you discover which foods contain anti-ageing minerals, what to do to keep your mind fit and alert, and how to help your bones and joints stay supple and strong.

Alternative Ageing Summary

Alternative Ageing: The Natural Way to Hold Back the Years by Suzi Grant

Suzi Grant is in her late sixties but you wouldn't know it. Still living life to the full, she knows the secrets of looking and feeling fabulous for ever.

A leading blogger and researcher into ageing, Suzi has created this easy Alternative Ageing action plan to give you more energy and vitality. Inside you'll discover:

What foods to eat and avoid
How to keep your skin glowing
How to naturally boost your hormones
Easy fitness exercises
Simple stress busters
An average alternative-ageing day

Follow the tips in Alternative Ageing and you'll soon discover a new you who looks and feels great and runs rings around your children - and even grandchildren.

It's time to feel young all over again.

About Suzi Grant

Suzi Grant worked as a broadcast journalist for over twenty years before training as a nutritional therapist and treating patients for the next decade. Coming out of retirement in her mid-sixties, she is now well known as a blogger and broadcaster for the over-fifties, offering advice on health, fashion and lifestyle to women of all ages all over the world. Suzi regularly appears in the national press, health and lifestyle magazines, podcasts and on TV and radio, as well as lecturing and running workshops around the country and internationally. Such is her following on social media (half of whom are under thirty-five) she has been dubbed 'the woman who became an Instagram star in her retirement.

Additional information

Sku

GOR001449793

ISBN 13

9780718148461

ISBN 10

0718148460

Title

Alternative Ageing: The Natural Way to Hold Back the Years by Suzi Grant

Author

Suzi Grant

Condition

Used - Very Good

Binding type

Paperback

Publisher

Penguin Books Ltd

Year published

2006-05-30

Number of pages

256

Prizes

N/A

Cover note

Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Note

This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us