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Spiralize Stephanie Jeffs

Spiralize By Stephanie Jeffs

Spiralize by Stephanie Jeffs


$17.19
Condition - Very Good
5 in stock

Summary

This book is the ultimate beginners guide to spiralizing; featuring over 40 quick and easy recipes for super-healthy, flavour-packed spiralized meals. A brief introduction to spiralizing explains all of the health benefits and features a step-by-step guide to transforming your veg with a few cranks of a spiralizer's handle.

Spiralize Summary

Spiralize: 40 nutritious recipes to transform the way you eat by Stephanie Jeffs

This book is the ultimate beginners guide to spiralizing; featuring over 40 quick and easy recipes for super-healthy, flavour-packed spiralized meals. A brief introduction to spiralizing explains all of the health benefits and features a step-by-step guide to transforming your veg with a few cranks of a spiralizer's handle.

Having a healthy relationship with food should never mean denying ourselves enjoyment from the meals that we eat but making small changes to our diet and incorporating more of the food that truly nourishes our bodies is something that can be easily achieved with the help of one simple tool: a spiralizer.

Giving you all of the tools that you need to transform your diet, this is a must-have book for anyone looking to make small, positive changes towards living a healthier, happier life.

About Stephanie Jeffs

Stephanie Jeffs is a raw food chef and the founder of Explore Raw - a blog that was set up to share recipes that would encourage people to pursue better health by choosing a plant-based, living-foods diet. Her recipes focus on creativity, fun, health and wellness. She lives in Hertford, England and runs workshops at her cookery school in London. She is the originator of `The Five Foundations of a Raw Food Diet' and `The Seven Raw Food Techniques' and infuses these throughout her teaching. Stephanie also runs a range of raw food retreats in Portugal, including Raw Juice Camp which combines rest, relaxation and raw fine-dining with fitness and yoga. After leaving a successful international corporate career Stephanie now focuses her energy as a raw food educator and chef at www.exploreraw.com

Additional information

GOR007059155
9781910496695
1910496693
Spiralize: 40 nutritious recipes to transform the way you eat by Stephanie Jeffs
Used - Very Good
Hardback
Pavilion Books
2015-08-06
96
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Spiralize