Five Minute Stretch: Easy Routines to Tone Your Body and Relax Your Mind by Robert The
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Five Minute Stretch
Five Minute Stretch
Summary
Stretching is one of the most effective ways of reducing tension in the body. Focusing on key times and activities during the day, this book contains illustrated stretching routines for the morning, evening and during the day. The techniques are drawn from Yoga, T'ai Chi, Qi Gong and modern dance.
Five Minute Stretch Summary
Additional information
GOR003905458
9780753500750
0753500752
Five Minute Stretch: Easy Routines to Tone Your Body and Relax Your Mind by Robert The
Used - Very Good
Paperback
Ebury Publishing
1996-08-15
96
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us