Why Zebras Don't Get Ulcers: Guide to Stress, Stress-related Diseases and Coping by Robert M. Sapolsky
Using amusing anecdotes to present the scientific facts of stress, the author explains how the nervous system responds to stress and how stress can affect everything from digestion, circulation and cancer growth to sex, mood and aging. The new, updated version includes chapters on stress and poverty, stress and memory, stress and personality and how to cope with stress.