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"Puzzler" Brain Trainer 90 Day Workout Puzzler Media

"Puzzler" Brain Trainer 90 Day Workout By Puzzler Media

"Puzzler" Brain Trainer 90 Day Workout by Puzzler Media

Condition - Good
Only 1 left


Presents a complete brain workout. This book gives instructions and exercises that can improve your brain power.

"Puzzler" Brain Trainer 90 Day Workout Summary

"Puzzler" Brain Trainer 90 Day Workout by Puzzler Media

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About Puzzler Media

Puzzler Media sell more than half of all puzzle magazines sold in the UK. Carlton have published more than 20 Puzzler books in the UK and around the world. Ian Robertson PhD, MRIA, FBPsS, is based at Trinity College, Dublin where he is Professor of Psychology at the Institute of Neuroscience and School of Psychology. He has written three books: In The Mind's Eye, Mind Sculpture and Stay Sharp with the Mind Doctor. He contributes monthly to Puzzler's best-selling Puzzler Brain Trainer magazine.

Table of Contents

Foreword by Professor Ian Robertson - the Mind Doctor.; Introduction: why and how puzzles can benefit your brain.; How-to: What to do and when to do it, for the best results.; The Puzzles: A carefully broken-down plan, with a set of daily puzzles per double-page spread. There are regular tests to make sure you're keeping up, and many hints and tips from the Mind Doctor.; Ten Top Tips: Special features on improving specific areas of your mind power: Become less absent minded; Improve your memory 1 - Lists and facts; Improve your concentration; Seven secrets of staying sharp; Learn to relax; Improve your arithmetic; Want to reduce your alcohol intake?; Improve your vocabulary; Improve your memory 2 - Places and names; Stop getting lost.

Additional information

"Puzzler" Brain Trainer 90 Day Workout by Puzzler Media
Used - Good
Carlton Books Ltd
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in good condition, but if you are not entirely satisfied please get in touch with us

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