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101 Tips to Help Your Anxious Child By Poppy O'Neill

101 Tips to Help Your Anxious Child by Poppy O'Neill

Condition - Very Good
$29.99
5 in stock

Summary

As a parent it can often be difficult to know how best to support your child when they become fearful and worried. This guide offers ways to help you to help your child articulate how they are feeling and offers effective coping strategies and simple lifestyle tweaks to manage anxiety by building their resilience and self-confidence for life.

101 Tips to Help Your Anxious Child Summary

101 Tips to Help Your Anxious Child: Ways to Help Your Child Overcome Their Fears and Worries by Poppy O'Neill

One in four children will suffer from anxiety at some point in their young lives. As a parent it can often be difficult to know how best to support your child when they become fearful and worried, and whether their worries are something they can deal with themselves or a symptom of something more serious. This guide offers ways to help you to help your child articulate how they are feeling and offers effective coping strategies and simple lifestyle tweaks to manage anxiety by building their resilience and self-confidence for life.

  • Identify the source of your child's anxiety
  • Instil good sleeping and eating habits
  • Help your child create a list of calming actions for when they feel anxious
  • Simple relaxation exercises
  • Know when to seek support

About Poppy O'Neill

Poppy O'Neill has written several books on mental well-being for children and adults, including Amazon bestsellers Don't Worry, Be Happy and You're a Star. Find her online at poppyoneill.wordpress.com.

Additional information

GOR011735596
9781787835627
1787835626
101 Tips to Help Your Anxious Child: Ways to Help Your Child Overcome Their Fears and Worries by Poppy O'Neill
Used - Very Good
Paperback
Summersdale Publishers
20200813
128
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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