More and more people are seeking information about simple herbal remedies that they can make at home or buy over the counter. This practical pocket-sized book explains exactly how to treat everyday ailments with easy-to-make remedies or commercially available herbal preparations. An illustrated catalogue features the best 12 medicinal herbs for home use and easy-to-consult charts provide information on another 24 herbs. Step-by-step photographs show exactly how to make simple remedies for common ailments. There is also advice on herbal first aid kits, safe herbal treatments for babies and children, and herbal tonics to boost energy and beat stress. Tips on how to grow, harvest and store herbs are provided.