This title aimed at both sexes is a self-help guide which outlines a full programme of practical techniques of self defence combined with confidence-building exercises.
Self Defence for Everyday Summary
Self Defence for Everyday: Practical Safety for Women and Men by Paddy O'Brien
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Additional information
GOR013299312
9780859696456
0859696456
Self Defence for Everyday: Practical Safety for Women and Men by Paddy O'Brien
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins