Preface. Introduction. Area chart. Chapter one - L'Aberwrac'h to Pointe de Penmarc'h. L'Aberwrac'h, L' Aber Beniot, Inshore passage, Argenton, Portsall, L' Aberildut, Chenal du Four, Le Conquet, Anse de Bertheaume, Ile d'Ouessant, Ile Molene, Rade de Brest, Rivers Aulne and Elorn, Brest, Camaret, Morgat, Douarnenez, Raz de Sein, Ile de Sein, Ste Evette and Audierne. Chapter two - Loctudy to the Quilberon Peninsula. Loctudy, Benodet and Ste Marine, Port-la-Foret, Concarneau, Iles de Glenan, Aven and Belon Rivers, Brigneau, Merrien, Doelan, Le Pouldu, Lorient, Port Tudy (Ile de Groix), Locmaria, River Etel. Chapter three - Belle Ile to Le Croisic. Sauzon, Ster Wenn, Le Palais (Belle Ile), Rock-hopping around the Quiberon Peninsula, Hauat, Hoedic, Port Hailguen, La Trinite-sur-Mer, Crouesty, Golfe du Moribhan, Auray, Vannes, Penerf River, Vilaine River, La Roche Bernard, Piriac, La Turballe, Le Croisic. Chapter four - Le Pouliguen to Bourgenay. Le Pouliguen, Pornichet, St Nazaire, Nantes, Pornic, L'Herbaudiere (Ile de Noirmoutier), Port Joinville (Ile d'Yeu), St Gilles-Croix-de-Vie, Les Sables d'Olonne, Bourgenay. Chapter five - Ile de Re to the Gironde estuary. Ars-en-Re, St Martin, La Flotte (Ile de Re), Marans, La Rochelle, St Denis, Le Douhet, Boyardville (Ile d'Oleron), The Charente River, Rochefort. Chapter six - Pointe de Grave to the Spanish border. The Gironde Estuary, Royan, Port Bloc, Port-Medoc, CELM Firing Range, Arcachon, Capbreton, Anglet/Bayonne, St Jean-de-Luz, Hendaye. Index.