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Thoughts and Feelings Matthew McKay

Thoughts and Feelings By Matthew McKay

Thoughts and Feelings by Matthew McKay


$24.49
Condition - Well Read
Only 1 left

Summary

Revised and updated, this text presents an integrated treatment programme for behavioural problems such as perfectionism, insomnia, obsessional thinking, shame and guilt, avoidance, bad habits and procrastination.

Thoughts and Feelings Summary

Thoughts and Feelings: Taking Control of Your Moods and Your Life by Matthew McKay

Revised and updated, this text presents an integrated treatment programme for behavioural problems such as perfectionism, insomnia, obsessional thinking, shame and guilt, avoidance, bad habits and procrastination.

Additional information

GOR008032889
9781572240933
1572240938
Thoughts and Feelings: Taking Control of Your Moods and Your Life by Matthew McKay
Used - Well Read
Paperback
New Harbinger Publications
1997-12-31
224
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book. We do our best to provide good quality books for you to read, but there is no escaping the fact that it has been owned and read by someone else previously. Therefore it will show signs of wear and may be an ex library book

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