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Relax Kids: Little Book of Stars Marneta Viegas

Relax Kids: Little Book of Stars By Marneta Viegas

Relax Kids: Little Book of Stars by Marneta Viegas


$16.49
Condition - Very Good
Only 3 left

Summary

52 star meditations for under 5s

Relax Kids: Little Book of Stars Summary

Relax Kids: Little Book of Stars by Marneta Viegas

Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in Little Book of Stars incorporate simple relaxation exercises and visualizations designed to improve children's self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on children's mental, emotional and physical wellbeing.

About Marneta Viegas

Marneta Viegas is founder of Relax Kids Ltd - the UK's leading expert on children's relaxation. She is author of 2 books and has produced a range of relaxation CDs and has appeared on BBC Dragons' Den. Marneta has over 30 years' experience in meditation and relaxation and is editor of RELAX - a quarterly magazine and runs a training program for parents and teachers to help children to relax. She lives in Oxford, UK. For more information on Marneta and other Relax Kids products visit: www.relaxkids.com

Additional information

GOR007460753
9781782794608
1782794603
Relax Kids: Little Book of Stars by Marneta Viegas
Used - Very Good
Paperback
John Hunt Publishing
20141128
126
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Relax Kids: Little Book of Stars