This guide is a collection of tried-and-tested remedies, from herbal teas to soothing lotions. At a time when more people are turning to natural solutions in preference to chemical substances, this book offers a wealth of recipes which make the most of ingredients which can be found in the home, the garden and the countryside. Tested by medical experts, this book should be a useful addition to any caring family's medicine cabinet. It is a companion to Linda Gray's 'Good Housekeeping' Traditional Hints & Tips.