Eat for Immunity Kirsten Hartvig

Name: Eat for Immunity By Kirsten Hartvig
SKU: 9781903296608
Price: 27.99 AUD
Availability: InStock

Eat for Immunity by Kirsten Hartvig

Reviews:

$27.99

Condition - Very Good

6 in stock

Very Good Well Read

Summary

Eat for Immunity combines the latest scientific research with authenticated traditional wisdom. The author shows how to prevent disease and fight infection using the most natural medicine there is - food.

Eat for Immunity Summary

Eat for Immunity: The Practical Guide to Strengthening the Body's Defence Systems by Kirsten Hartvig

The practical guide to strengthening the body's defence systems. Eat for Immunity combines the latest scientific research with authenticated traditional wisdom. The author shows how to prevent disease and fight infection using the most natural medicine there is - food. A lavishly illustrated guide with specially commissioned recipes that reveal the ways we should combat both modern ailments and serious illnesses such as heart disease and cancer.

Eat for Immunity Reviews

A healthy eating book with a difference - specifically geared to explaining and boosting the immune system, the body's first line of defence against illness. Hartvig, naturopath co-author of You Are What You Eat and The Detox Box, taps into the growing interest in self-healing and also in counteracting allergies, although her recommendations work alongside other treatments rather than replacing them. All the foods are plant-based, including unusual ones packed with fortifying nutrients like nettle, curly kale and Brazil nuts among the more obvious fruit, veg and pulses. She has specific antidotes for common ailments and a good variety of recipes which requires some dedication in terms of juicing or chopping up ingredients. But enhanced health should be worth the effort and this is a sound, if specialised, book on the subject.

Additional information

Sku

GOR001238136

ISBN 13

9781903296608

ISBN 10

1903296609

Title

Eat for Immunity: The Practical Guide to Strengthening the Body's Defence Systems by Kirsten Hartvig

Author

Kirsten Hartvig

Condition

Used - Very Good

Binding type

Hardback

Publisher

Watkins Media Limited

Year published

20020516

Number of pages

144

Prizes

N/A

Cover note

Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Note

This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us