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Energy Bites Kate Turner

Energy Bites By Kate Turner

Energy Bites by Kate Turner


$14.49
Condition - Very Good
5 in stock

Summary

Looking for a post workout refuel? Intense immunity boost? Or just a healthy snack to keep the bounce in your step? This volume offers 15 high-protein recipes with a core of protein-rich ingredients, combined with low-GI carbs and healthy fats - and no compromise on flavour.

Energy Bites Summary

Energy Bites: High-Protein Recipes for Increased Vitality and Wellness by Kate Turner

Move over granola, these bite-sized balls of balanced nutrition are the new super snack that everyone can benefit from.

Looking for a post workout refuel? Intense immunity boost? Or just a healthy snack to keep the bounce in your step? There are 15 high-protein recipes with a core of protein-rich ingredients, combined with low-GI carbs and healthy fats - and no compromise on flavour - each ball delivers a slow-release nutrition bomb to keep your blood-sugar steady and energy levels high. This is more than just energy, recipes are themed around muscle build, detox, immunity and more, with a mix of bake and no-bake; sweet and savoury; and all recipes are vegetarian.

A cinch to make, versatile, child-friendly and easy to store, protein balls are the ultimate active snack.

About Kate Turner

A biodynamic allotment gardener, forager, and home chef, Kate is the author of the popular blog Homegrown Kate.

Additional information

GOR007202126
9780241249970
024124997X
Energy Bites: High-Protein Recipes for Increased Vitality and Wellness by Kate Turner
Used - Very Good
Hardback
Dorling Kindersley Ltd
2016-01-04
64
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Energy Bites