Super Shape by Judith Wills
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Super Shape
Summary
The former editor of Slimmer magazine explains how to lose weight easily and healthily and get into super shape using foods that are available in every supermarket. Readers choose their personal slimming plan based on nutritional guidelines and there is even a place for wine and desserts.
Super Shape Summary
Table of Contents
Super supermarkets; eating to slim; the super shape diet - eat up, slim down; top 50 supermarket recipes; active living for busy people; keep the weight off for good; food charts.
Additional information
GOR005462547
9780747259282
0747259283
Super Shape by Judith Wills
Used - Very Good
Paperback
Headline Publishing Group
19980108
189
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us