When you are watching your weight it is particularly important to have really mouthwatering food, otherwise you will be too easily tempted to stray from the diet. Judith Wills' delicious recipes cut out the unnecessary calories, fat and sugar while keeping in all the flavor and satisfaction, so it is easier to keep to your diet.The recipes have been designed to fit into busy lifestyles, and all take 30 minutes or less to prepare. Judith Wills' Slimmers Cookbook takes the hard work out of losing weight and eating healthily.