Acknowledging that women's monthly cycle and life stages produce highs and lows that can deeply affect the body's performance, needs, appetites, mood and capabilities, this book sets out a 28-day eating-and-exercise slimming plan designed to accommodate the reader's individual cycle.
Bodysense Diet Summary
Bodysense Diet: Tune into Your Body's Own Cycle and Lose Weight Naturally by Judith Wills
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Additional information
GOR008986210
9780091814595
0091814596
Bodysense Diet: Tune into Your Body's Own Cycle and Lose Weight Naturally by Judith Wills
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