Mindfulness Meditation for Everyday Life Jon Kabat-Zinn

Name: Mindfulness Meditation for Everyday Life By Jon Kabat-Zinn
SKU: 9780749914226
Price: 18.99 AUD
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Mindfulness Meditation for Everyday Life by Jon Kabat-Zinn

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Summary

Meditation can be of deep practical benefit to people. In this guide, the author maps out a simple path for cultivating mindfulness in our lives and making us aware of the possibilities of each moment as it presents itself.

Mindfulness Meditation for Everyday Life Summary

Mindfulness Meditation for Everyday Life by Jon Kabat-Zinn

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About Jon Kabat-Zinn

Previous Books:

Full Catastrophe Living

Additional information

Sku

GOR001139717

ISBN 13

9780749914226

ISBN 10

074991422X

Title

Mindfulness Meditation for Everyday Life by Jon Kabat-Zinn

Author

Jon Kabat-Zinn

Condition

Used - Very Good

Binding type

Paperback

Publisher

Little, Brown Book Group

Year published

19940929

Number of pages

304

Prizes

N/A

Cover note

Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Note

This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us